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Watermelon Smoothie

About this Recipe

If you adore the taste of smoothie on a warm summer’s day, then try this easy-to-make recipe with the fruitiest of flavours.

Ingredients

  • 4 pieces of watermelon (each about 125g)
  • 8 ice cubes (approx. 20 ml each)
  • Juice of half a lemon

Calories

60 Cal

Fat

0g

Sodium

8mg

Carbohydrates

9g

Protein

0.35g

Phosphorus

8.9mg

Potassium

130mg

Liquid

152ml

Step by Step Instructions

Step 1

Cut the watermelon flesh into small pieces and remove the seeds.

Step 2

Coarsely crush the ice cubes.

Step 3

Put into a mixer together with the lemon juice and purée.

Step 4

Put the smoothie into 4 glasses and serve immediately, since otherwise the liquid will quickly separate again. Absolutely refreshing and delicious. If your melon is not very sweet, you can add some honey….despite the refreshment, do not forget to add the smoothie to your fluid count!

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